Cracking the Genetic Code: Unlocking the Link Between Genetics, Hormones, Detox, Diets, Mood, and More with Kashif Khan
Have you ever wondered what your DNA says about your diet and hormones? Well in today's episode we are going to explore the connection between genetics and popular diets like keto, vegan, and low carb. Additionally, we'll explore how DNA reports can help us better understand our hormones and their impact on our health.Kashif Khan the Chief Executive Officer and Founder of The DNA Company, where personalized medicine is being pioneered through unique insights into the human genome. He is also the host of the Unpilled podcast.Growing up in Vancouver, Canada in an immigrant household, Kashif developed an industrious entrepreneurial spirit from a young age. Prior to his tenure at the DNA Company, Kashif advised a number of high-growth start-ups in a variety of industries.As Kashif dove into the field of functional genomics as the CEO of The DNA Company, it was revealed that his neural wiring was actually genetically designed to be entrepreneurial. However, his genes also revealed a particular sensitivity to pollutants.Now seeing his health from a new lens Kashif dove further and started to see the genetic pathways that led to his own family's challenges, and the opportunities to reverse chronic disease. His measure of success is not in dollars earned, but in lives improved.
Download in iTunes or on your favorite podcast platform.
In this episode:
• How Kashif's discovery about his own DNA led him to become more entrepreneurial.
• A situation that made Kashif realize how our bio-individuality is so important.
• Identifying which processes and jobs your body struggles with.
• How DNA records help you proactively support your health.
• Why the healthcare system doesn't adequately support female hormone health.
• The vitamin D issue that Kashif's mother had and how he was able to help her.
• The purpose of looking for red flags in the genome.
• Treating the root cause of dysfunctions and not just focusing on the symptoms.
• Why functional medicine is uniquely good at treating various problems.
• Informing epigenetic habits and creating positive health changes.
• The intertwining nature of your body's systems and cascades.
• Looking at biological maps to indicate exactly where to intervene.
• Changes in estrogen during menopause and other related symptoms.
• Signs that we're not designed for living in today's world and why detox can help.
• Why the hormonal cascade is so sensitive.
• The difference between being estrogenic compared to androgenic dominant.
• Estrogen toxicity and the associated symptoms that often come along with it.
• Supplements that may work best for you and what your body specifically needs.
• Why your body could struggle with heavy metal detoxification.
• How your genes can inform your workout routines to achieve optimal results.
• The impact of diet, and finding out if you are more prone to weight gain than others.
• How your body's processes affect your ideal dosages and timings of supplements.
• The benefits of working directly with functional medicine practitioners.
Get 10% off your DNA Company Report with coupon code KARENMARTEL. Order your kit here.
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
Listen to more
Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh
by
In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.
Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman
by
Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.