Dissecting Weight Loss & The Ketogenic Diet with T.C. Hale
In this interview T.C. Hale and I take a deep dive into how to successfully lose weight.
In this episode
- Tony's experience with putting hundreds of clients on the ketogenic diet.
- Why keto diets can rule and why they can ultimately fail.
- How Co2 can affect your success on a keto diet.
- The secrets to thriving and losing weight on any diet.
- T.C.'s secret body hacks and tests that can help you discover your weight loss code.
- and more!
Like most natural health experts, T.C. Hale (aka Tony Hale) began his career in stand-up comedy. Touring professionally as a comic for nearly a decade, he never envisioned that he would one day teach the world how to sleep, poop, and even lose weight. On Valentine's Day, 2004, Tony lost his voice and it never came back. After twenty-three doctors couldn't figure out the problem, Tony decided it was time to dig for his own answers.
Eight years later, not only did Tony figure out his own issues, he also happened upon hidden information about how to improve countless other health problems.
https://kickitnaturally.com/
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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