In this episode:

• the difference between food intolerances and food allergies
• the top 7 "health" foods that could be making you fat
• how food intolerances make you gain weight and create weight loss resistance
• the best test and easiest test to find out if you have any of the 7 food intolerances
• how sugar and stress contribute to food intolerances https://jjvirgin.com

Watch the episode

Download on iTunes or on your favorite podcast platforms.