
From Gray to Glam: A Deep Dive into Reversing Female Hair Loss and Gray Hair with Faraz Khan
Faraz Khan is a former computer scientist turned longevity educator, podcast host and biohacker. Faraz turned from helping large media, life sciences and pharma companies to helping everyday people beat back the scourge of aging. He launched his podcast "Anti-Aging Hacks" in 2019 on which he interviews the top minds in longevity, anti-aging and health. He is the founder of FullyVital, a company that specializes in hair wellness using cutting-edge all-natural products. Have you ever looked in the mirror and wondered why your hair is thinning or turning gray? Today, Faraz will be explaining the science behind effective hair regrowth products, the role of various ingredients in promoting a healthier scalp, and the potential of spermidine in reversing gray hair. We'll also hear about the emotional toll of hair loss, the impact of hormonal imbalances, and the importance of using natural solutions when taking back control of your hair.
In this episode:
- How hair loss and graying can be managed using natural solutions.
- Why caffeine, copper peptides, and melatonin are all beneficial for a healthier scalp.
- Hormonal imbalances and scalp circulation, plus their effects on hair health.
- Why a serum and supplement solution can address the root causes of hair loss and graying.
- Techniques for how to increase hair thickness.
- How a topical serum can increase melanin levels in the scalp and restore natural hair color.
- Why hair dyes can be harmful, along with alternative solutions to them.
- How hormonal imbalances and lack of circulation to the scalp can cause hair loss.
- Why gray hair occurs and the role of hydrogen peroxide levels.
- How antioxidants can help reduce hydrogen peroxide levels and delay the graying process.
- More minerals essential for hormone production, like selenium, iodine, magnesium, boron, zinc, sodium, and potassium.
- How stress can be a contributor of hair loss and graying.
- Balancing hormones and reducing inflammation for better hair health.
- Why minerals are crucial for hair health and how stress can deplete them.
- How to reverse gray hair and promote hair growth using spermidine.
- Why using the right shampoo can protect hair and enhance hair growth.
- How products like a caffeine-based shampoo can combat both hair thinning and graying.
Download on iTunes or on your favorite podcast platforms.

Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.