In this episode:
•    An introduction and background of Lisa Marree.
•    Lisa's personal struggle with anorexia nervosa and autoimmune diseases.
•    How Lisa's deep understanding of the human mind has allowed her to overcome her health issues.
•    The power of self-forgiveness in unlocking potential for healing and growth.
•    Examining the science of brain chemistry and how our environment and habits shape it.
•    Reprogramming your subconscious mind to overcome trauma.
•    An important mentoring relationship that helped Lisa in her own journey of self-discovery.
•    Why we need to focus on all of the pillars of health.
•    The power of mindset in helping us to power through difficult times.
•    The effect our environment has on our brain chemistry, plus the addictive nature of stress hormones.
•    Realizing that changing our habits takes time and consistency.
•    Self-forgiveness and the important role that in can play in healing trauma.
•    Discovering the root cause of anger, as well as how Karen was able to forgive her parents.
•    How to reprogram our subconscious mind to become the best version of ourselves.
•    How we can find the right therapeutic modality to heal unresolved emotional trauma.
•    Using guided meditation and sound therapy as a way to heal trauma.
•    The relationship between our chakra system and physical and emotional health.
•    How to promote and maintain hormonal balance when it comes to weight loss.
Lisa Marree - Reinvent Your Life 

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