Heavy Periods in Perimenopause: Risks of Hysterectomies and Root Cause Solutions
In this episode, Karen dives into the common yet challenging issue of heavy periods during perimenopause. She explores the risks associated with procedures like hysterectomies and uterine ablation, highlighting why these options should not always be the first choice.
Â
Let's dive into the complex journey of navigating perimenopause, particularly the challenges of managing heavy menstrual cycles. This episode explores why common medical solutions like ablation, birth control pills, and hysterectomy may not always be the best options, examining their consequences on hormone levels, gut health, and cognitive function.
Understanding Heavy Menstrual Cycles in Perimenopause
Heavy menstrual cycles are a common issue for many women during perimenopause. It's crucial to understand the root causes of heavy bleeding, such as endometriosis, adenomyosis, and hormonal shifts, before considering significant surgical interventions.Treatment Options and Considerations
Hysterectomy: Often suggested for heavy bleeding but may not be the best option. Potential side effects include early menopause and cognitive impairments.
Uterine Ablation: A less invasive option compared to hysterectomy.
Hormonal Balance and Gut Health: Crucial considerations for menstrual health.
Bioidentical Hormones and Supplements: Can play a role in managing heavy menstrual bleeding.
Hormonal Factors
- The role of progesterone in regulating menstrual cycles affects bleeding.
- Hormonal shifts during perimenopause impact progesterone levels and menstrual cycles.
- Testing hormone levels is essential to avoid assumptions about estrogen dominance.
Other Contributing Factors
- Endometriosis is more than just a hormonal condition and involves immune dysregulation.
- Fibroids and adenomyosis can contribute to heavy menstrual bleeding.
- Uterine cancer and polyps should be ruled out as causes of heavy bleeding.
Misconceptions and Social Influences
- Misconceptions exist around the use of birth control pills for heavy bleeding.
- Social norms influence women's health decisions and treatment options.
Impacts of Hysterectomy
- Removing ovaries during hysterectomy can lead to immediate menopause.
- Hysterectomy can impact bladder, bowel, and pelvic support.
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.
Tune in to discover how to embrace life's stages while enhancing overall well-being.
Listen to more
This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
by
Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible. Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in bone metabolism, and how can you leverage them for a healthier, longer life?
Irregular Periods in Perimenopause: What’s Normal, What’s Not, and How HRT Really Plays In
by
Are you baffled by the rollercoaster of irregular periods during perimenopause? Wondering why your cycle seems to have a mind of its own, even when you're on hormone replacement therapy? This episode is your guide to navigating the tumultuous terrain of perimenopausal hormonal changes. What role do key hormones like progesterone, estradiol, and FSH play in this chaotic phase? Can herbal remedies truly aid in balancing your hormones and easing your symptoms? Discover how understanding your body's signals can empower you through this transition. How do bioidentical hormones help manage these changes? What is the secret to maintaining balance and reducing symptoms like hot flashes and mood swings? Tune in to uncover these mysteries and more as we demystify perimenopause and offer actionable insights.