In this episode:
- what is metabolism and how it relates to the thyroid
- the difference between functional hypothyroidism and hypothyroidism
- why you need glucose in the form of healthy carbohydrates for thyroid and metabolic health
- the causes of metabolic destruction
- why losing weight doesn't mean your healthy
- why carbs are not the enemy and what the real problem is
- why feeling well on a diet doesn't always mean your body is thriving on it https://eastwesthealing.com/