How to Take Charge of Your Health to Lose Weight and Feel Your Best!
Episode 54 How to Take Charge of Your Health to Lose Weight and Feel Your Best!
A special episode from the Women's Empowerment Project
Elle Russ and Karen Martel dive deep into their own personal stories of rising up and overcoming weight and health issues. The importance of having your thyroid checked, ancestral nutrition and how it changed their lives. Why there is so much more to health and weight loss then what we are being told as women and more!