Is Perfection Necessary for Weight Loss?
Episode 99 Is Perfection Necessary for Weight Loss?
Does a person have to adhere 100% to their diet in order to lose weight and keep it off? Can a person have cheat meals?
In this episode, I am giving the down-low on how to navigate cheat meals into your diet. Learn the exact tools to use to discover exactly what you can cheat with and how often while still losing weight!