You can find her at www.betterbydrbrooke.com

 In this episode:

• Brookes past coming from that typical dieting world with PCOS.
• The importance of learning your hormone hierarchy.
• Why cortisol & inflammation can stop the function of other hormones.
• Why you need to advocate for yourself with your doctor when you feel that something is off in your body.
• Learn about Dr. Brooke's five pillars to "Living from these Five Pillars makes what you do with diet and exercise more effective." and more

Watch the interview now

Download on iTunes or on your favorite podcast platform.