In this episode, we uncover:
- How a shocking 93% of Americans unknowingly suffer from metabolic dysfunction.
- Why cholesterol isn't the whole story in heart disease risk assessment.
- The hidden impact of environmental toxins on your metabolic health.
- How intuitive eating can empower your metabolic journey.
- Why processed seed oils might be more harmful than you think.
Dive into a transformative conversation that decodes the myths and reveals the truth about your metabolic health. Don't miss out on this episode—your body and mind will thank you!
Visit Ben’s website here and get his new book Metabolic Freedom here.
Download in iTunes or on your favorite podcast platform.