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Q&A: Best peptide diet, alternative to hysterectomy, adrenal health, oral estrogen, progesterone suppositories, combining peptides, and more!

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In this episode:
•    Managing menopause through hormone replacement therapy.
•    The importance of working closely with a doctor or a specialist.
•    The known risks of hormone replacement therapy.
•    How you'll know its time to consult your doctor about estradiol.
•    The side effects of progesterone and if oral or topical is the best form.
•    Which hormone levels to check if you're feeling "puffy."
•    Alternative treatment options for adenomyosis (besides a hysterectomy).
•    Why it's vital to cycle your hormone replacements.
•    Why adequate testosterone is so important for women's health.
•    Why you should check your 24-hour cortisol levels.
•    The role peptides can play in weight loss, and which ones to take.
•    Combining peptides for various health goals.
•    How progesterone is important in counterbalancing estrogen.
•    Progesterone's role in protecting your breasts.
•    The best age and way to start undergoing hormone replacement therapy.
•    The risks of taking oral contraceptives.
•    Why contraceptives are hormone disruptors.
•    How estrogen can support your sleep quality.
•    How trzepitide can help you lose weight on a weekly basis.
•    Why we should mimic Mother Nature as closely as possible when it comes to HRT.
•    How to re-stimulate hair growth after weight loss.
Download in iTunes or on your favorite podcast platform.

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