Brown Podcast Live Instagram Post (17)

Q&A with Karen hunger control in menopause, chronic UTI's, low morning Cortisol

In this episode, I answer listeners' questions. "I had a hysterectomy and bilateral oophorectomy in 2020 due to a large cyst. I was put on the estradiol patch. I also use OTC progesterone cream. It helps with hot flashes but after a few days makes me very, very bloaty and I've gained several pounds. I want to use HRT due to the health benefits, but I can't deal with this bloatedness and weight gain. What do you suggest?" Angela

"OK...Go! Hi - I'm dealing with 40 extra lbs that came on suddenly and inexplicably between ages 35-40 (currently 40). I have a Stressful career, Thyroid that is now being optimized (split dose T3 and T4 at night) and confirmed mold which I'm remediating at home. Was once told I had high aluminum and haven't tested in 10 years. Could that be what's preventing me from losing any weight? Can you walk us through chelation - length of time, how you know it's working etc. Many thanks Karen!" Nina

 


 

"Should I test hormone levels after starting HRT to see if I'm getting enough? And if so, how long after should I do so?" Mamacheryl123

 


 

"Is there anything that works as an appetite suppressant? Menopause with weight gain and now a fatty liver. I need to lose some weight I have been working out but stay hungry!!" Dana?

 


 

"Can low estrogen lead to UTI issues?"

 


 

"I have Hashimotos and low cortisol in the am and noon making it very hard to wake up in the mornings, what can I do?" Ariesbeston

Do you have a question for our next Q&A? Please fill out this form. Download in iTunes or your favorite podcast platform

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Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.

Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: Progest Calm
Progesterone: Progest Calm
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: Progest Calm
Progesterone: Progest Calm
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

$59.99

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