Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.

In this episode, I set the record straight about estrogen dominance and what it really is.

It is important to understand the many different types of estrogen dominance. How to test for it and how to remedy it.

Many alternative practitioners believe that women have too much estrogen and are quick to recommend a supplement called diindolylmethane (DIM). There are dangers to taking DIM that you need to know about. Find out why in this episode.

Listen to the full episode here.

 

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Download in iTunes or on your favorite podcast platform.