Symptoms of leptin resistance:

• Overweight
• Excess abdominal fat
• Fatigue / low energy
• Hungry even after meals
• Crave high calorie foods (fast food, sweets, breads, pasta, etc.)
• Difficulty losing weight
• Difficulty keeping weight off

In this episode I discussed:

• What is leptin resistance and what causes it
• How it effects our bodily functions including metabolism and hormones
• The liver leptin connection
• Sleep leptin connection
• Thyroid and leptin
• How to reverse leptin resistance quickly

Download in iTunes or on your favorite podcast platform.