You can find her at integrativemgi.com.
Listen to the full episode here.
In this episode:
- what is physiologic restoration of hormones
- when should a woman start using BHRT?
- why do our hormones fluctuate during the month and what are the health benefits of these rhythms
- what else does our cycle do besides makes us fertile?
- anti-cancer effects of hormones
- why you don't want the lowest possible dose of hormones
- how estrogen affects our immune system
- why we don't want to use estriol or BIEST in our HRT
- why we need to take a break from using progesterone during the month rather than take it daily
- how long is it safe to use hormones
- is there an age that is too old to start BHRT
- what are the ideal hormone levels when you are on BHRT
- why pellets are not a good way to replace hormones
- why you have to be careful not to overdose your HRT
- what estrogen can do for weight loss
- why mitochondria dysfunction and inflammation can affect your HRT and more!
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