
Quick Hits: The Estrogen Fix with Mache Seibel
Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.When Dr. Mache Seibel's wife had surgery that threw her into early menopause only months after a study incorrectly reported that estrogen caused breast cancer, her doctors were reluctant to treat her with hormone therapy. He HAD to find out the truth.As a result, Dr. Mache transitioned from one of the leading fertility experts to researching estrogen and menopause. He's passionate about helping women around the world get the information they need to "figure it out" so they don't have to "tough it out."
In this episode we discuss
- Why we have to look at menopause differently
- Early onset menopause
- Why the results of the Women's Health Initiative was misinterpreted and what the results really told us.
- The estrogen window what all women need to know what this is and when it happens
- Why estrogen could save your life and prevent some of the major killers of women like heart disease and Alzheimer's.
- Why estrogen can effect your weight and what replacing it can do for that stubborn belly fat.
- What happens to your libido and how estrogen is to blame. and more!
Download in iTunes or on your favorite podcast platforms.
Listen to the full episodeThe Estrogen Fix with Mache Seibel here.

Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.