
Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman
Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.
Could understanding your desires be the key to confidence and clarity in your intimate connections? We explore how embracing vulnerability can transform your sexual relationships, particularly during midlife transitions. Tune in for practical advice and empowering insights!
In this episode, we uncover:
- How hormonal changes impact desire and connection in midlife.
- Why open communication is crucial for satisfying sexual experiences.
- How to challenge misconceptions about women's sexual desires.
- The importance of cultivating erotic sensuality in everyday life.
- Why sexual education for teens is essential for future relationships.
Take advantage of this chance to elevate your intimate life and redefine your relationships. Listen now to empower yourself with the knowledge to embrace your desires and transform your connections!
Download in iTunes or on your favorite podcast platforms.
Join the Self-Paced Virtual Classes at somatica.com and use promo code SPARK50 for 50% off all self-paced single classes (bundle packages excluded). July 3–5 only.

Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.