Secrets to Anti Aging Skin Care with Amitay Eshel
Amitay Eshel is an entrepreneur in the biohacking and beauty fields. He has held executive roles in the health, wellness, and beauty industry for over a decade, as well as being a business development consultant in that space. As co-founder and CEO of Young Goose, and host of the Young Goose's Biohacking Beauty podcast, Amitay has been making waves in the wellness industry through education and innovation. Young Goose embodies his two passions, performance optimization, and skin health, with products that boost the functions of natural rejuvenation processes in the skin. He is an avid history student and aims to always educate himself on the latest science of health, longevity and wellbeing.
The fascinating world of anti-aging skincare is what we'll be exploring this week with Amitay. We discuss everything from the truth about popular ingredients like vitamin C and hyaluronic acid to the surprising impact of mitochondrial health on skin and muscle strength. Amitay debunks common myths and shares expert insights into creating an effective skincare regimen. We also cover the nuances of NAD, retinol, and personalized skincare.
In this episode we discuss:
- How skin rejuvenation is influenced by vitamin C and hyaluronic acid.
- Why stable forms of vitamin C are preferable for skincare.
- How true hydration for the skin is achieved from within the body, not topically.
- Why mitochondrial health is vital for both skin and muscle strength.
- How Mitopure enhances muscle strength without diet or exercise changes.
- Why lower concentrations of retinol are more sustainable for skin health.
- How the efficacy of skincare ingredients is maintained from shelf to skin.
- How encapsulation techniques protect active ingredients like NMN from degradation.
- Why collagen and NAD have different effects when ingested versus applied topically.
- The innovative usage of spermidine in skincare.
- Why personalized care is crucial for addressing unique skincare needs.
- How gentle, regular skincare practices are favored over aggressive treatments.
- Why occasional laser resurfacing can be beneficial compared to frequent potent treatments.
- How Young Goose chooses which products to recommend individuals.
- Why understanding the impact of menopause on skin health is important for care routines.
- How the appearance of wrinkles and pigmentation can be improved through targeted skincare.
- Why the body's response to damage repair signals is key to addressing wrinkles effectively.
Download on iTunes or on you favorite podcast platform.
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
Listen to more
Emotional Eating, Dopamine Drama & The Diet Rollercoaster: Break the Cycle with Solutions You’ve Never Heard Before with Matty Lansdown
by
Are you tired of the relentless cycle of emotional eating and self-sabotage? Curious about how trauma and stress shape our relationship with food? Matty Lansdown returns with profound insights into overcoming food struggles and discovering self-authenticity. What role does our "inner rebel" play in our eating habits? How can we find healthy outlets to express our inner child and break free from societal constraints? This episode dives into the power of community and shared experiences in healing. Are you ready to embrace a transformative journey towards balance and self-discovery? Discover why motivation and accountability are key in reshaping your health journey. How does understanding human biology and psychology help in managing emotional eating? It's all about finding liberation and the courage to pursue a journey of self-discovery and healing.
Quick Hits: The Progesterone Puzzle Unraveled: Understanding the Differences Between Natural, and Synthetic Progesterone and the Surprising Benefits of this Hormone in the Body, Recognizing Symptoms of Progesterone Loss and Excess
by
Welcome to Quick Hits: Blasts from The Past Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below.