Starting HRT More Than 10 Years After Menopause: What the Science Really Says
Are you or someone you know experiencing menopause symptoms even a decade later? Could modern hormone replacement therapy be the solution you've been searching for? Discover how this podcast episode uncovers the transformative potential of HRT, debunking myths and misconceptions along the way. Have you ever wondered about the impact of estrogen loss on your bone health and overall well-being? Could transdermal estradiol and bioidentical progesterone offer safer alternatives? Dive into the critical role of timely hormone therapy in maintaining health and reducing risks, even for those well past menopause.
Is there a way to enhance metabolic health, energy, and cognitive function through hormone therapies? Explore the nuanced, systems-based approach to HRT and learn why it might be time to rethink your options. Whether you're newly approaching menopause or considering HRT later in life, this episode has insights for you.
In this episode, we uncover:
- How modern HRT options are reshaping menopause relief and quality of life.
- Why transdermal estradiol and bioidentical progesterone might be safer for older women.
- The critical role of hormone therapy in maintaining bone density and reducing fracture risks.
- How testosterone and other hormone therapies can improve vaginal tissue health.
- Why timing and form matter in using HRT to protect against cognitive decline.
Don't miss this enlightening conversation that could change your perspective on hormone therapy. Tune in to uncover how HRT can be a game-changer for women's health, even if you're considering it later in life!
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.
Tune in to discover how to embrace life's stages while enhancing overall well-being.
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