Episode 88 Stop Bullshitting Yourself

When it comes to dieting stop bullshitting yourself and start working with who you truly are!

In this episode:

• How to be honest with who you are when it comes to dieting and exercise.
• Why you need to work with what you have in order to create success.
• The top three things you need to do for success.
• How you can make eating healthy and exercising EASY and sustainable.

 

 Download in iTunes or on your favorite podcast platform