Sweet Freedom: Breaking the Sugar Addiction Cycle with Alternative Healing Modalities
Did you know that sugar is eight times more addictive than cocaine? And that the average American consumes over 66 pounds of added sugar each year, leading to a range of health problems such as obesity, diabetes, and heart disease.Finding tools to help you break free from sugar addiction is crucial. Sometimes these tools come in the form of alternative modalities of healing that can help address the root causes of addiction.
In this episode, we're going to explore one of these modalities called The Emotion and Body Code with our guest, Siobhan Harris. Siobhan is a Certified Integrative Nutrition Health Coach and a certified practitioner in The Emotion Code and The Body Code. She understands firsthand the debilitating impact of sugar addiction and has found The Emotion and Body Code to be a powerful tool in her own recovery. Today, she'll be sharing her experience with us and how these alternative modalities can help us overcome sugar addiction.
Speaker on Sugar Addiction | Health Coach | Unsweetened Sio
Siobhan Harris (@unsweetenedsio) • Instagram photos and videos
Checkout Martha's site HBY (herbestyears.com)
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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