This Is Your Bones on HRT: How Estrogen, Progesterone & Testosterone Protect—and Why Cycling HRT May Be the Secret to Stronger Bones with Dr. Doug Lucas
Are your bones as strong as they could be? In this episode, Dr. Doug Lucas, a renowned orthopedic surgeon turned hormone specialist, dives deep into the world of bone health. Have you ever wondered how hormone replacement therapy impacts your bones? Discover why Dr. Doug believes osteoporosis is neither inevitable nor irreversible. Why should you be concerned about your bone health, especially as you age and explore HRT? Dr. Doug shares alarming statistics about fractures and mortality rates, especially among postmenopausal women. What role do hormones like estrogen and testosterone play in bone metabolism, and how can you leverage them for a healthier, longer life?
Curious about hormone cycling? Dr. Doug introduces innovative strategies and treatments, urging listeners to rethink traditional HRT. How can personalized treatment plans optimize bone strength and longevity? So many groundbreaking insights are offered by Dr. Doug about the future of osteoporosis prevention.
In this episode, we uncover:
- How HRT impacts bone health and what it means for longevity.
- Why fractures are more than just broken bones (they’re a major health concern).
- How hormones like estrogen and testosterone are pivotal in maintaining bone density.
- Why personalized hormone treatments might be the key to reversing bone loss.
- How community-driven resources can empower you to take control of your bone health.
Listen now to discover how to protect and enhance your bone strength with Dr. Doug’s expert insights. Don’t miss out on strategies that could redefine your approach to aging and wellness. Start your journey to stronger, healthier bones!
Download in iTunes or on your favorite podcast platform.
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.
Tune in to discover how to embrace life's stages while enhancing overall well-being.
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