Unleash Your Sexual Being: Insights from Dr. Lauren Brim
This month on the show we are talking about Sexual & Vagina Health for women!In this episode, we delve into the fascinating world of human sexuality with Dr. Lauren Brim, a renowned expert in the field. Dr. Brim is on a mission to break down barriers to health, relationships, and pleasure by expanding our individual and cultural paradigm of sexuality. With her wealth of knowledge and gift for communication, Dr. Brim is a truly inspiring figure in the world of sex positivity.
During our conversation, Dr. Brim shares some of her insights and experiences, covering topics such as:
- The importance of exploring and embracing our sexual desires
- The impact of cultural and societal norms on our sexual identity
- The role of communication and consent in healthy sexual relationships
- Techniques for enhancing sexual pleasure and intimacy
- Strategies for overcoming shame and guilt around sexuality
- and so much more!
This episode is a must-listen for anyone interested in exploring their own sexuality or gaining a deeper understanding of the many facets of human sexuality. So sit back, relax, and join us for this enlightening and empowering conversation with Dr. Lauren Brim.
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Check out this episode on iTunes or on your favorite podcast platforms.
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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