• Take the Hormone Quiz and find out which one’s are stopping you from losing weight!

    TAKE THE HORMONE QUIZ
  • Hi! I’m Karen,

    I’m a Certified Hormone Specialist & women’s weight loss expert. My team and I are determined to provide the exceptional care to women in pre and post-menopause that they deserve. We offer hormone evaluation, bioidentical hormone therapy, weight loss programs, peptide therapy, and thyroid management. Our goal is to help YOU THRIVE not just survive in peri and post-menopause! 

    Karen Martel– Karen Martel

    Private Coaching

    • Comprehensive programs for women in peri & post menopause
    • Bioidentical Hormone Replacement Therapy Options
    • Individualized weight loss programs
    • Peptide therapy for weight loss and anti-aging
    • Lab reviews and recommendations

    Book Today!

    JOIN 1000’S OF HAPPY WOMEN

    Group Coaching “OnTrack”

    • Sail through perimenopause & menopause
    • Breakthrough weight loss plateaus
    • Learn how to balance, replace & optimize your hormones
    • Connect with like-minded women
    • Monthly workout program

    Registration is now open!

  • Order Your Hormone Kit TODAY!

    Test your hormones from the comfort of your own home. Includes a 20 minute interpretation session.

  • BLOG/PODCAST : THE OTHER SIDE OF WEIGHT LOSS

    HAVE SOME TIME ON YOUR HANDS? I HAVE A LOT TO SHARE!
  • Free Weight Loss & Hormone Solutions

    Ready to find out how to balance your hormones and lose weight? If you’re like most women, you’ve tried multiple diets, you’ve read all the books, and maybe you’ve even hired a coach. But you still can't lose weight and you don't feel right. Listen to the podcast interviews with me below and prepare to get UNSTUCK and learn how to truly transform your body for life.

  • Hormones, Diets and Perimenopause

    How to Not Get Sick and Die

    Unlocking The Mysteries Of Female Hormones

    Optimizing Nutrition

    Decoding Weight Loss

    Body Wise

    Thyroid, Weight Loss and Hormones

    Primal Blueprint

    Menopause, Weight Loss & Hormone Replacement Therapy

    High Performance Health

    The Keto Savage

    All Things Hormones

    What to do When Keto Isn't Working

    The Primal Alternative

    The keys to weight loss and hormonal health for women (and men!) of all ages

    Fundamental Health