Dr. Shay has recently authored a new eBook on Genetics where you can learn the different types of genetics-based weight gain, how to future-proof your brain, food triggers, how to genetically determine your optimal carb-tolerance, vitamin D absorption, and immunity support.
You can find him at drsamshay.com
Download the episode oniTunes orSpotify https://youtu.be/kse264-5hmI
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Today's episode is sponsored byRelish Life. Get $100 off your first month with coupon code KAREN. Listen to an interview with the owners of Relish Lifehere.