new tutorial video (2)

Part 3 The Benefits of Bioidentical Hormone Replacement

Optimal hormone replacement creates hormonal stability, maintains balance with the breakdown and rebuilding of tissues in the body, relieves symptoms and improves overall health, giving women a better quality of life. This is not an all exhaustive list of the benefits, but we are going to take a few major systems in the body and discuss the benefit of BHRT on each of them. We have estrogen and progesterone receptors in all parts of the body.Dr. Leon Speroff, Professor of Endocrinology and OB/GYN at Oregon Health Sciences University in Portland Oregan stated in the opening talk at the 10th World Congress on Menopause in July 2002 that it is not wise to turn your back on the vast amount of biological and observational data that indicate primary protection against coronary heart disease.

The facts show that the old method of hormone replacement, oral horse estrogen combined with synthetic progestin caused harm. However, bioidentical replacement lowered heart disease and breast cancer. According to Dr. Kenna Stephenson’s research, women who have their hormone profiles tested and are afterward given bioidentical hormone replacement therapy have less depression, a decrease in fasting glucose levels and triglycerides, lower inflammation and lowered blood pressure.

Bioidentical progesterone does not block estrogen’s natural protective effect on the arteries (which is where heart disease begins) Bioidentical progesterone protects the cells that line the arteries and blood vessels. It also helps to increase good cholesterol.

BHRT of estrogen and progesterone protects against heart attacks and strokes, pre-diabetes and pre-hypertension. Bioidentical estrogen calms immune cell activity and has an anti-inflammatory effect having a positive effect on the body, improving osteo arthritis and other inflammatory conditions.

Aging causes the brain to shrink, bioidentical progesterone acts like a brain filler and maintains brain volume and promotes better thinking ability.  Natural estrogen prevents the breakdown of bone and progesterone promotes the re-building of bone. They work together to prevent osteoporosis. Even the flawed WHI study showed that women on estrogen only therapy had 40% fewer hip and spine fractures.

Women complain about excess weight that comes during perimenopause and menopause. Bioidentical hormone replacement of estrogen helps reduces body fat around the waist, redistribute weight and increases insulin and leptin sensitivity. Many women will lose weight with BHRT along with a low inflammatory diet and weight bearing exercises.

Do you want to know more about how to replace your hormones safely? Check my OnTrack women's membership program that teaches you everything you need to know about replacing your own hormones.

Motivation Podcast Cover.zip - 2.jpeg__PID:1106e527-881f-45a2-ba92-6c1850431c66

Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

$59.99

Listen to more

Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

Jul 09, 2025
by
Karen Martel

In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.

Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

Jul 07, 2025
by
Karen Martel

Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.

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              Terms & Conditions

              Karen Martel Hormone Solutions supplies products listed on the website, and in our stores under the following Terms and Conditions. Please read these Terms and Conditions, and our Privacy and Cookie Policies carefully before using any of our websites, or ordering from us.

              The Terms and Conditions apply to your use of any Karen Martel website and to any products you purchase from them; regardless of how you access the website, including any technologies or devices where our website is available to you at home, on the move or in store

              We reserve the right to update these Terms and Conditions at any time, and any updates affecting you or your purchases will be notified to you, by us in writing (via email), and on this page.

              The headings in these Conditions are for convenience only and shall not affect their interpretation.

              We recommend that you print and keep a copy of these Terms and Conditions for your future reference...

              Part 3 The Benefits of Bioidentical Hormone Replacement – karenmartel
              new tutorial video (2)

              Part 3 The Benefits of Bioidentical Hormone Replacement

              Optimal hormone replacement creates hormonal stability, maintains balance with the breakdown and rebuilding of tissues in the body, relieves symptoms and improves overall health, giving women a better quality of life. This is not an all exhaustive list of the benefits, but we are going to take a few major systems in the body and discuss the benefit of BHRT on each of them. We have estrogen and progesterone receptors in all parts of the body.Dr. Leon Speroff, Professor of Endocrinology and OB/GYN at Oregon Health Sciences University in Portland Oregan stated in the opening talk at the 10th World Congress on Menopause in July 2002 that it is not wise to turn your back on the vast amount of biological and observational data that indicate primary protection against coronary heart disease.

              The facts show that the old method of hormone replacement, oral horse estrogen combined with synthetic progestin caused harm. However, bioidentical replacement lowered heart disease and breast cancer. According to Dr. Kenna Stephenson’s research, women who have their hormone profiles tested and are afterward given bioidentical hormone replacement therapy have less depression, a decrease in fasting glucose levels and triglycerides, lower inflammation and lowered blood pressure.

              Bioidentical progesterone does not block estrogen’s natural protective effect on the arteries (which is where heart disease begins) Bioidentical progesterone protects the cells that line the arteries and blood vessels. It also helps to increase good cholesterol.

              BHRT of estrogen and progesterone protects against heart attacks and strokes, pre-diabetes and pre-hypertension. Bioidentical estrogen calms immune cell activity and has an anti-inflammatory effect having a positive effect on the body, improving osteo arthritis and other inflammatory conditions.

              Aging causes the brain to shrink, bioidentical progesterone acts like a brain filler and maintains brain volume and promotes better thinking ability.  Natural estrogen prevents the breakdown of bone and progesterone promotes the re-building of bone. They work together to prevent osteoporosis. Even the flawed WHI study showed that women on estrogen only therapy had 40% fewer hip and spine fractures.

              Women complain about excess weight that comes during perimenopause and menopause. Bioidentical hormone replacement of estrogen helps reduces body fat around the waist, redistribute weight and increases insulin and leptin sensitivity. Many women will lose weight with BHRT along with a low inflammatory diet and weight bearing exercises.

              Do you want to know more about how to replace your hormones safely? Check my OnTrack women's membership program that teaches you everything you need to know about replacing your own hormones.

              Motivation Podcast Cover.zip - 2.jpeg__PID:1106e527-881f-45a2-ba92-6c1850431c66

              Find Karen Martel on Apply Podcast 

              Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

              As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

              Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel
              Progesterone: ProgestCalm - karenmartel

              Progesterone: Progest Calm

              $59.99

              Listen to more

              Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

              Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh

              Jul 09, 2025
              by
              Karen Martel

              In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.

              Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

              Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman

              Jul 07, 2025
              by
              Karen Martel

              Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.

              Compare0

                          Terms & Conditions

                          Karen Martel Hormone Solutions supplies products listed on the website, and in our stores under the following Terms and Conditions. Please read these Terms and Conditions, and our Privacy and Cookie Policies carefully before using any of our websites, or ordering from us.

                          The Terms and Conditions apply to your use of any Karen Martel website and to any products you purchase from them; regardless of how you access the website, including any technologies or devices where our website is available to you at home, on the move or in store

                          We reserve the right to update these Terms and Conditions at any time, and any updates affecting you or your purchases will be notified to you, by us in writing (via email), and on this page.

                          The headings in these Conditions are for convenience only and shall not affect their interpretation.

                          We recommend that you print and keep a copy of these Terms and Conditions for your future reference...