Progesterone efficacy podcast

MythBusters: Separating Fact from Fiction on the Efficacy of Progesterone Cream

Today I'm examining the debate surrounding progesterone cream and its effectiveness in hormone replacement therapy. I'll challenge popular misconceptions and fearmongering about its inability to protect the uterine lining by citing scientific studies and listening to expert opinions. Sharing personal stories and clinical experiences, you'll hear a balanced perspective on progesterone cream's role in treating menopause symptoms and fostering hormonal balance. Let's explore this controversial topic and shed light on the science and stories behind this useful cream.

In this episode we discuss:

  • How progesterone cream's effectiveness in hormone replacement therapy sparks debate among practitioners.
  • Why blood serum levels may not accurately indicate progesterone's protective effects on the endometrium.
  • How saliva and capillary blood spot testing might better reflect tissue levels of progesterone.
  • How topical progesterone differs from oral progesterone in terms of metabolite production and neurosteroid sensitivity.
  • Why individual responses to progesterone cream can vary.
  • How misinformation about progesterone cream can negatively impact women's health choices.
  • Why more research on bioidentical hormones and hormone testing methods is necessary for informed decisions.
  • How progesterone cream's natural-like processing aligns with the body's own hormone management.
  • Why some women may need to cycle their progesterone use for optimal effectiveness.
  • Testimonials from renowned medical professionals that support the use of progesterone cream.
  • Why open discussion and sharing of clinical experiences can enrich the understanding of HRT practices.
  • How progesterone cream has been used safely in various HRT protocols without increasing uterine cancer risk.
  • Why the lack of comprehensive studies necessitates reliance on clinical wisdom for HRT recommendations.

Download in iTunes or on your favorite podcast platforms. 

Motivation Podcast Cover.zip - 2.jpeg__PID:1106e527-881f-45a2-ba92-6c1850431c66

Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.

Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progest Calm
Progest Calm
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progest Calm
Progest Calm
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progest Calm

$59.99

Listen to more

Progesterone HRT Sensitivity & PMDD – When “The Chill Pill” Isn’t So Chill

Progesterone HRT Sensitivity & PMDD – When “The Chill Pill” Isn’t So Chill

Sep 08, 2025
by
Karen Martel

Are you or someone you know grappling with unexpected mood swings or unexplained anxiety? Could progesterone, often touted as "nature's chill pill," be the surprising culprit? This episode dives deep into the perplexing world of progesterone sensitivity and its profound impact on mental health. Why do some women experience the exact opposite of calm when exposed to this hormone? Join us as we challenge conventional hormone treatments and uncover the hidden effects of progesterone on the brain. How can trauma amplify hormone sensitivity, particularly during the luteal phase? What role do natural remedies and holistic solutions play in managing these challenges? Ready to explore the potential of functional medicine in addressing hormone sensitivity? What innovative strategies, like the ketogenic diet, could offer relief and stability? Tune in to hear personal stories and expert insights that will empower you to advocate for your health!

From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel

From Neck Skin to Miracle Molecules: The Anti-Aging Skin Care Secrets No One Talks About with Amitay Eschel

Sep 01, 2025
by
Karen Martel

Curious about the truths behind anti-aging skincare? What if you could unlock the secrets to timeless skin without falling for industry hype? Join us as Amitay Eschel, CEO of Young Goose, exposes the insincere promises of the skincare world and shares genuine insights into cellular rejuvenation. Are you wondering how societal pressures shape our pursuit of youth? What are the real roles of nutrition, peptides, and physical health in maintaining a youthful appearance? Discover the importance of informed skincare decisions, and explore the fine line between reversing the appearance of aging and reducing biological age.

Compare0

              Terms & Conditions

              Karen Martel Hormone Solutions supplies products listed on the website, and in our stores under the following Terms and Conditions. Please read these Terms and Conditions, and our Privacy and Cookie Policies carefully before using any of our websites, or ordering from us.

              The Terms and Conditions apply to your use of any Karen Martel website and to any products you purchase from them; regardless of how you access the website, including any technologies or devices where our website is available to you at home, on the move or in store

              We reserve the right to update these Terms and Conditions at any time, and any updates affecting you or your purchases will be notified to you, by us in writing (via email), and on this page.

              The headings in these Conditions are for convenience only and shall not affect their interpretation.

              We recommend that you print and keep a copy of these Terms and Conditions for your future reference...