Brown Podcast Live Instagram Post (15)

The Sugar Fix: Balancing Hormones, Reversing Insulin Resistance and Breaking the Addiction Cycle- a Round Table Talk

Join host Karen as she sits down with two of her favorite women, Danielle Daem and Danielle Hamilton, for a roundtable discussion on the wild world of sugar addiction.In this episode The science behind why we crave the sweet stuff, including hormones, glucose regulation, and insulin resistance. Learn about the impact past trauma and "health" foods have on our sugar addiction and discover practical strategies to break the cycle. Breaking down insulin resistance, reactive hypoglycemia, and type 2 diabetes, and how to determine if you have blood sugar issues, including ideal lab ranges and tests, and the benefits of continuous glucose monitoring. Insights into the major non-physical root causes of sugar addiction, including emotional factors and trauma. Explore the connection between hormones and sugar addiction and how hormones drive our emotions, including depression and anxiety. Learn about popular so-called "health" foods that can dysregulate glucose and how to explore the emotional root cause of sugar addiction. The connection between stress and blood sugar. The use of psychedelics to overcome trauma. ...and much more!

So grab your favorite non-sweet treat and join Karen, Danielle Daem, and Danielle Hamilton as they explore the complexities of sugar addiction and help you kick that sweet tooth to the curb!

Danielle Daem is a Sugar Freedom Expert & Somatic Embodiment Coach who is passionate about helping women heal their relationship with sugar and themselves so they can reclaim control over their health and energy once and for all! Using her extensive knowledge in nutrition, somatic healing, trauma, and personal coaching, Dani helps her clients discover a new way of living in which sugar cravings and guilt no longer controls their health and life. Her root cause approach to addiction understands that our relationship with food ultimately stems from our relationship with ourselves. Danielle is the creator of the Break Free From Sugar Program and the host of the top-rated "Beyond Sugar Freedom Podcast" where she dives deep into conversations about the root causes of sugar dependency and total body health and wellness.

Danielle Hamilton is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others learn to heal themselves by uncovering and addressing their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets. Dani promotes a holistic approach to reversing Insulin Resistance which goes beyond just changing macros. She is the host of the Unlock the Sugar Shackles Podcast and the creator of the Blood Sugar Mastery Program.

Download in iTunes or on your favorite podcast platform!
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Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.

Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

$59.99

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The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

The Hidden Cause of Fatigue, Burnout, and Brain Fog (From Toxic Load to Breast Implant Illness) with Michele Scarlet

Aug 18, 2025
by
Karen Martel

Have you ever wondered if your constant fatigue, burnout, or brain fog might be more than just a busy schedule? Could hidden environmental toxins be affecting your health? Join us as we dive deep into these questions with Michele Scarlet, a board-certified functional medicine practitioner. In this episode, Michele shares her personal journey with breast implant illness and how it led her to explore the impact of toxic beauty standards. What are the hidden dangers of breast implants, and how do they relate to chronic inflammation and other health issues? Michele’s story sheds light on the alarming rise in explant surgeries and the critical need for awareness.

Starting HRT More Than 10 Years After Menopause: What the Science Really Says

Starting HRT More Than 10 Years After Menopause: What the Science Really Says

Aug 11, 2025
by
Karen Martel

Are you or someone you know experiencing menopause symptoms even a decade later? Could modern hormone replacement therapy be the solution you've been searching for? Discover how this podcast episode uncovers the transformative potential of HRT, debunking myths and misconceptions along the way. Have you ever wondered about the impact of estrogen loss on your bone health and overall well-being? Could transdermal estradiol and bioidentical progesterone offer safer alternatives? Dive into the critical role of timely hormone therapy in maintaining health and reducing risks, even for those well past menopause.

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