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Hormone Testing, Reverse T3, Iodine, Bioidentical Hormones & More Q&A with Karen

Join for this information packed Q&A!HelenIs there any point having my blood test done when every cycle is different to the last? Symptom wise and sometimes length wise.


Lesa

I have been keto, carnivore and fasting with extended fast periodically for a year and a half with no weight loss. I am post menopausal and started HRT 6 months ago. I feel all of the thyroid symptoms but can't get anyone to listen. Thyroid labs look good except T3 is below optimal and RT3 is 30.1. I can't get into the endocrinologist for 6 months and fear he won't listen either. I feel in my heart pure T3 would get me on the way to healing and finally get my insulin down to be able to lose the 40 pounds that I gained in 4 months. I also have high ferritin that I read can keep insulin high.

Gail

Dr. Brownstein mentioned a specific type of iodine supplement to take. I'm currently working with my physician on my iodine levels and was wondering what the supplement was called/ what it included. If I remember correctly, he said you needed iodine and iodide in it?

Emma

I am 50 years old and for the most part feel pretty good despite the fact that I am in perimenopause. I am struggling with perimenopause weight gain, (gained 30 pounds since October) sleep. I am finally getting my hair to grow back in the front and my dry skin is getting better, my nails are healthy again. I eat as clean as possible. At this time, I can't afford to go see a functional doctor. So, I have been thinking of buying over the counter estrogen and progesterone bioidentical products. What would you recommend? Thank you for all the information you share with us!

Sara

Can a woman safely take a compounded bioidentical progesterone PILL? Is there a big difference between it vs cream?

Wondering how you feel about bioidentical progesterone in pill form. Is it as safe as cream

Gina

Thanks – I always find your podcasts very interesting and there was a single "nugget" which I would like to know more about….. I would like to know more about how a vision test can determine toxicity levels?

Lesa

Are there optimal numbers we should strive to hit for estrogen, testosterone and progesterone when taking HRT or a ratio between them so we know if they need adjusted to feel our best?

Milly

Hi Karen. Thank you for taking questions for your Saturday podcast. I'm a 46 y.o. who's really bothered by the uncertainty of when my period is coming. It seems I'm into my Perimenopause stage and my cycle could be 19 days one month and others 29, I recently had a record of 41 days! Is there anything we can do other than bio identical hormones to help having more predictable/regular cycles? Thanks!

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Do you have a question for the next Q&A? Fill out this form. CLAIM YOUR FREE BURN FAT FAST PROGRAM & A COUPON CODE TO GET YOUR FIRST MONTH FREE IN ONTRACK!ENTER NOW! Everyone wins! Podcast discussed in show: How to Repair Metabolic Damage Todays podcast is sponsored by Lugols Iodine order yours today!

Purchase the Iodine loading test here. Purchase your at home Hormone Test Kits here.

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Find Karen Martel on Apply Podcast 

Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel
Progesterone: ProgestCalm - karenmartel

Progesterone: Progest Calm

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