Toni Marinucci, is a Registered Dietitian with a Master's Degree in Nutrition and the author of "Once Upon a Diet". She's made it her mission to help people heal their toxic relationship with food, gain self-confidence, and find balance in their eating habits.

In this episode:

• how dieting is a lot like dating and unhealthy relationships
• why we have to get realistic about our weight loss goals
• how social media can distort our view of how we should look
• what true health really consists of
• what disordered eating habits really are
• how main stream diets can trick you into thinking they are good for you when they are harmful

and more!
Tips with Toni Watch the video now



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