How to Maintain and Increase Your Sex Drive in Your 30's, 40's and Beyond
Thanks to our hormone declining in our 30's a women's sex drive is one of the first things to go.
In this episode I dive deep into the complex system of the hormonal fluctuations throughout a women's monthly cycle and life cycle and how they dictate our sex drive. You will learn exactly how to work with this cycle and how to keep your sex drive from leaving you as you age.
Download the episode on iTunes or on your favorite podcast platform.
How to Keep Your Sex Drive Alive with Susan Bratton
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
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