Episodes mentioned in this podcast:
Your Guide to Leptin Resistance Insulin Resistance and Weight Loss Stop Bullshitting Yourself Adrenaline Dominance & Your Hormones with Dr. Michael Platt Download on iTunes or on your favorite podcast platforms.
Overcoming Overeating
Blog posts
Your FREE Skin Care 101 Guide Is Here!
If you've hit your 40s or 50s and suddenly noticed your skin changing faster than you'd like, trust me, I get it! When I turned 50, I felt like my...
The Estrogen Shortage Survival Guide for Women
Can't get your usual estrogen patch? Don't panic. You have options! In this free guide, hormone specialist Karen Martel breaks down the different estrogen delivery methods, including patches, creams, gels,...
Menopause and Heart Disease: How Estrogen Loss Affects Your Heart and What Every Woman Should Know
You can be eating healthy, exercising, maintaining a reasonable weight, and doing all the things you've been told to do to stay healthy. But what if your cardiovascular risk is...