Q&A: Breakthrough Bleeding, Hashimotos, Sore Breasts, Finding the Right Practitioner, Semaglutide & Metabolic Rate, & More
In this Q&A episode, I answer the listener's questions. I had some send through their question on Speakpipe in audio form and here are some of the written questions sent in:
- I started Hormone therapy almost a year ago and has been life changing for me. But I want to talk to someone (like you) that knows their stuff. If what I am doing is the best for me. Is that something y'all can do?
- Hello! I've been listening to your podcast for a while now and enjoy it very much. I'm a 39 year old woman who has gained about 8 pounds in the last 6 months with no changes to lifestyle or food. In fact I have been cutting out all extra sugars and processed foods. IDK what else to do!
- What are your favorite skincare products that are free of chemicals? I have hypothyroidism and trying to eliminate as many toxins in my diet and skincare!
- I've listened to your podcasts, but I have a question. I'm 50 years old, definitely in perimenopause. I did a round of pellets in October, no need to say the least, won't be doing that again. In February I started on the low estrogen patch and 400mg oral progesterone at night. I feel a bit better, but I'm bleeding almost every day, annoying.. what should I do? What do I need from my provider? Thank you in advance!
- Hello, all! Okay, I have been on my journey for almost a year. I have had successes, but... I recently added thyroid meds (Liothyronine) a month ago and began injecting Semaglutide two weeks ago. My current concern is that I have become "tired"/low energy. In the last few weeks. Thoughts or advice?
- Hi Karen, I'm wondering what could cause periods that occur every other week. This just started happening to me in February along with awful water retention (sometimes upwards of 10 lbs) I do have hypothyroidism and possibly Hashimotos (not officially diagnosed but I have a suspicion) It was mentioned to me that I can not be on estrogen replacement therapy due to my age (33) so I'm assuming its low. Am I entering into perimenopause?? What could cause this to happen at such a young and what can I do? I should mention I am on 100mcg of Cytomel as well as 100 mg of progesterone and 5mg of testosterone or one click.. is there anything else I should look at? How do I manage this water retention? It's honestly beginning to ruin my life.
- What do you know about the thyroid hormone T2? Is there a blood test available to check levels of T2? If so, what is the optimum range? Should someone with hypothyroidism take T2 or a supplement that raises T2 levels? Which ones?
....and more!
Have a question for our next Q&A leave me an audio message at https://speakpipe/karenmartel
Check out this episode! on iTunes favourite podcast platform!
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.
Listen to more
Quick Hits: The Best Ways to Use Bioidentical Hormone Replacement Therapy With Dr. Felice Gersh
by
In today's Quick Hits blast from the past: As Medical Director of the Integrative Medical Group of Irvine, Dr. Gersh focuses on understanding women's innate physical and emotional make-up. Through her research and practical experience, she has come to understand that women have internal, natural rhythms that are absolutely essential to female health. These rhythms are controlled by hormones, particularly estrogen, and may be kept in balance through both conventional and holistic treatments.
Reclaiming Intimacy, Power, and Pleasure in Midlife with Dr. Danielle Harel and Celeste Hirschman
by
Are you ready to rediscover the spark of intimacy in midlife? Ever wondered how societal norms might be holding you back from fully embracing your desires? Join us as we delve into the secrets of fulfilling connections with Dr. Danielle Harel and Celeste Hirschman, creators of the transformative Somatica Method. What if the changes you face in midlife were an invitation to something deeper? How can open communication revolutionize your relationships? In this episode, we tackle these questions head-on, offering fresh perspectives on reclaiming sensual pleasure and breaking free from repressive sexual norms.