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Links mentioned in the podcast
OnTrack women's group coaching
Gut Bacteria Test (at home) use coupon code KAREN for 10% off
Episode: Everything You Need to Know About Hormone Testing
Episode: Discover Your Weight Loss Code Through Your DNA
There seems to be a new villain in women's health every few years. Right now, it's cortisol. Can't lose belly fat? Cortisol. Waking up at 3 a.m.? Cortisol. Anxious? Cortisol....
You have hypothyroidism. You're taking your medication. Your doctor tells you your TSH looks “great.” Yet you're exhausted, freezing, constipated, foggy, losing your hair and gaining weight while eating less...
You've been tracking your symptoms for months, maybe years. The sleep disruptions, the mood swings, the weight that won't budge no matter what you do. And somewhere in the back...