
Tips, Tools and Tests to Help You Find Your Weight Loss Code
In this episode I give my best tips, tools and tests to help you find your weight loss code.
Download on iTunes or on your favorite podcast platforms.
Links mentioned in the podcast
OnTrack women's group coaching
Gut Bacteria Test (at home) use coupon code KAREN for 10% off
Episode: Everything You Need to Know About Hormone Testing
Episode: Discover Your Weight Loss Code Through Your DNA

Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.
Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.