Quick Hits: Secrets to Anti Aging Skin Care with Amitay Eshel
In this Quick Hits clip, Karen sits down with Amitay Eshel, co-founder and CEO of Young Goose, a skincare company built around the biology of cellular aging. Amitay brings a...
GLP-1s, Skinny Culture, and the Question Every Woman Should Ask Herself with Natalie Jill
The first time Karen Martel and Natalie Jill talked about GLP-1 medications on Midlife Conversations, the response from women was something neither of them expected. Not more questions about side...
The Dark Side of GLP-1s No One Is Talking About
Karen Martel didn't just grow up adjacent to diet culture — she grew up inside it. Her mother ran a weight loss center. Butter was referred to as Vaseline. Popcorn...
Quick Hits: Sex, Lies & Liberation: What You Were Never Taught About Female Pleasure with Susan Bratton
If your interest in sex has faded since perimenopause began — or if sex has become uncomfortable, predictable, or something you quietly dread — you are not alone, and you...
Beyond the Pepcid Claritin Trend: Real Solutions for PMDD and Progesterone Sensitivity with Dr. Liz Bartmen
If you've been treating PMDD with DAO supplements and strict low-histamine diets and still feel like you're losing your mind before your period, Dr. Liz Bartman explains why — and...
Nitric Oxide, Menopause, Heart Health & Libido: The Missing Link with Cathy Eason
In this episode, I sit down with Cathy Eason, Chief Science Officer at Berkeley Life, to explore one of the most overlooked aspects of women's health during perimenopause and menopause:...
The Histamine Hack: PMDD and Progesterone Sensitivity and What's Really Going On
In this episode, I sit down with Dr. Liz Bartman to explore the science behind Premenstrual Dysphoric Disorder (PMDD), progesterone sensitivity, and why some women experience debilitating emotional and physical...
Quick Hits: The Testosterone Replacement for Women Conundrum: Libido Highs and Hair Loss Lows with James O'Hara
Today’s Quick Hits episode is all about testosterone, libido, hair loss, and the frustrating reality that sometimes the very hormone helping one symptom can stir up another. Because apparently, midlife hormones...
Pellets, Periods, and Not Giving a Damn: A Midlife Hormone Roundtable with Dr. Amie Hornaman & Elle Russ
This is not just a conversation about hormones. It is a conversation about what it means to age as a woman in a culture that is obsessed with youth, terrified...
Uterine Fibroids in Perimenopause, Heavy Periods and Hormones
Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations. Maybe...
Testosterone, DHEA, DHT, SHBG and Menopause Weight Gain with Dr. Gillett
Listen to the full episodeDownload the full episode on Apple or on your favorite podcast platforms.In this quick hits I sit down with Dr. Gillett, to exam the complex world of women's...
The Truth About Female Desire, Orgasms, and Sex That We Were Never Taught with Dr. Sally Greenwald
If you have ever wondered why you do not want your husband to walk through the door and rip your clothes off anymore, this episode is for you. And if...