The first time Karen Martel and Natalie Jill talked about GLP-1 medications on Midlife Conversations, the response from women was something neither of them expected. Not more questions about side...
Karen Martel didn't just grow up adjacent to diet culture — she grew up inside it. Her mother ran a weight loss center. Butter was referred to as Vaseline. Popcorn...
If your interest in sex has faded since perimenopause began — or if sex has become uncomfortable, predictable, or something you quietly dread — you are not alone, and you...
If you've been treating PMDD with DAO supplements and strict low-histamine diets and still feel like you're losing your mind before your period, Dr. Liz Bartman explains why — and...
In this episode, I sit down with Cathy Eason, Chief Science Officer at Berkeley Life, to explore one of the most overlooked aspects of women's health during perimenopause and menopause:...
In this episode, I sit down with Dr. Liz Bartman to explore the science behind Premenstrual Dysphoric Disorder (PMDD), progesterone sensitivity, and why some women experience debilitating emotional and physical...
Today’s Quick Hits episode is all about testosterone, libido, hair loss, and the frustrating reality that sometimes the very hormone helping one symptom can stir up another. Because apparently, midlife hormones...
This is not just a conversation about hormones. It is a conversation about what it means to age as a woman in a culture that is obsessed with youth, terrified...
Welcome to Quick Hits, where we bring you the most impactful moments from past episodes in under 15 minutes. Today’s clip comes from one of our most replayed conversations. Maybe...
Listen to the full episodeDownload the full episode on Apple or on your favorite podcast platforms.In this quick hits I sit down with Dr. Gillett, to exam the complex world of women's...
If you have ever wondered why you do not want your husband to walk through the door and rip your clothes off anymore, this episode is for you. And if...
In this Quick Hits episode, Dani explains how simple changes in light exposure, morning sunlight, blue light, grounding, and circadian rhythm can have a powerful impact on metabolic health. This...