Change your Brain Change your Life with Chris Patton

By admin on Oct 25, 2024

Episode 22 Change your brain change your life

Download the episode on iTunes @ OnTrack with Karen Martel Nutrition. Christine has an unshakable belief that a bright new world is just around the corner, where each person has realized his or her true potential and lives the best life possible.

She has been called "a visionary speaker with a clear mission to inspire others to greatness". Christine leads her audiences and clients to profound conclusions about their lives and provides the framework and tools to really show up.

In this interview, Chris and I get deep into how to make permanent changes in your life. How the brain is wired to habitually think the same things and how to break free. Chris is a heart math practitioner and explains to us the magic of practicing the heart math technique.

Chris Patton:https://powerwithin.ca/

Watch the interview on our YouTube channel

[embed]https://youtu.be/6boNc64BmQw[/embed]

Listen to the interview GET YOUR FREE 2-week trial membership of the OnTrack women's transformational weight loss program here!

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Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Karen's passion lies in helping women find their weight loss code through body positive nutrition, correcting digestive issues, optimizing hormones and managing chronic stress. She is a health leader and researcher determined to revolutionize nutrition for modern women.
Check out this episode!

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast