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Episode 60 The Good Within the Bad with Sarah Boyd

Sarah Boyd is an authority on resilience, courage, and creativity.
She holds a Masters in Educational Psychology & a Diploma of Neuroscience of Leadership.
Sarah has a deeply personal experience in navigating stressful life events, such as cancer and chronic health conditions while building and running successful businesses in America and Australia.

She is passionate about lifting the limits off an individuals potential so they can pursue their dreams & live a meaningful life.
In this episode:
- Sarah's personal journey through thyroid cancer.
- The power of hardship
- What you can learn from illness
- Listening to life's wake up calls
- How to carry on after trauma, grief or illness
- Your identity and how to shift it for a better life
- Questions to ask yourself during hardship in order to move through it and learn from it.

Watch the interview

https://www.youtube.com/watch?v=0Hk04t054S8

Listen to the interview

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast 

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