How I Finally Lost Weight and Got in Shape
In this episode I share with you my own personal health journey through the last 3 years.After experiencing what I call a thyroid storm that left me overweight, depressed, itchy and miserable I went on a hunt to figure out why my thyroid wasn't working right.Finally, after 3 years of perseverance, self discovery and practicing a lot of patience I was finally able to figure out my weight loss code and get the needle moving in the right direction.
Find out what was causing my weight loss resistance and what excuses were holding me back from working out. Plus, what you can do to get into shape if you have struggled with this in your past as well.
Pam's YouTube Channel Kira Hall Personal Trainer IFBB WPD PRO
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Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.
Tune in to discover how to embrace life's stages while enhancing overall well-being.
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Tesofensine: The Next Big the Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain
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Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management. What makes tesofensine a potential game-changer for women experiencing hormonal shifts during perimenopause and menopause? How does it work to enhance neurotransmitter balance and boost metabolic health? Discover the unexpected benefits and potential side effects of this serotonin, noradrenaline, and dopamine reuptake inhibitor.