Welcome to Quick Hits: Blasts from The Past. Join Karen as she explores her podcast archives, offering you short, impactful excerpts from standout episodes. In just 15 minutes, you'll experience the essence of past conversations, packed with valuable insights and memorable moments from our guests. If you want to dive deeper, you'll find links to the full episodes in the show notes below. Dr. Pompa is a walking testimony of the body's amazing aptitude for healing itself. Following the debilitating effects of a three-year battle against chronic fatigue syndrome, his deteriorating health manifested in anxiety, insomnia, brain fog, panic attacks, nervousness, auditory and chemical sensitivities, mood swings, irritability, irrational anger, severe gastrointestinal disturbances, blisters, dizziness, unusual sounds and ringing in his ears, and twitching facial muscles. Death seemed a better alternative, but God had other plans. Dr. Pompa discovered he had severe heavy metal toxicity and began his journey back to health and is now determined to help others. His faith, personal victories over disease, and years of extensive research have enabled Dr. Pompa to help others suffering from chronic diseases such as chronic fatigue syndrome, fibromyalgia, autism, sensory integration disorders, and other neurotoxic conditions. In this episode we discuss:
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- How to properly chelate heavy metals
- Dr. Pompa's 5 R's of true cellular detox
- Why in most cases of weight loss resistance it's hormones to blame and why the root cause of the hormone dysfunction is from heavy metal toxins
- The breakdown as to how heavy metals and other toxins can block your cells ability from using your hormones properly
- Diet variation and how it is the magic to continual weight loss
- Why going strict low carb can make you gain weight and cause insulin resistance
- How to properly fast to optimize weight loss
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