The Many Benefits to Progesterone that Go Beyond The Uterus
Progesterone is a hormone that plays a crucial role in many aspects of women's health. While it is best known for its role in fertility and pregnancy, progesterone also has many benefits beyond these areas. In this speech, I will discuss the benefits of progesterone, including the safety and effectiveness of bioidentical progesterone replacement therapy.First, let's talk about the benefits of progesterone for women's bones. Studies have shown that low levels of progesterone are associated with an increased risk of osteoporosis, a condition that leads to weak and brittle bones. In a study published in the Journal of Bone and Mineral Research, researchers found that women with low levels of progesterone had a higher risk of fractures and decreased bone mineral density.
Progesterone is also known to be breast protective. Studies have shown that progesterone can help to reduce the risk of breast cancer. In a study published in the Journal of Clinical Endocrinology and Metabolism, researchers found that women with higher levels of progesterone had a lower risk of breast cancer.
Progesterone also plays an important role in maintaining the health of the brain. Studies have shown that low levels of progesterone can contribute to mood disorders such as depression and anxiety. A study published in the Journal of Clinical Psychopharmacology found that women with low levels of progesterone had an increased risk of depression and anxiety. Additionally, progesterone has been shown to have a positive effect on memory and cognitive function.
Progesterone also has a beneficial effect on insulin sensitivity, helping to reduce the risk of developing diabetes.
When it comes to hormone replacement therapy, there are two main types of progesterone: progestin and bioidentical progesterone. Progestin is a synthetic version of progesterone that is often used in birth control pills and hormone replacement therapy. Bioidentical progesterone, on the other hand, is identical in chemical structure to the progesterone that is naturally produced in the body.
One of the main benefits of bioidentical progesterone is that it has fewer side effects than progestin. Studies have shown that progestin can increase the risk of certain health problems, such as breast cancer, blood clots, and heart disease. Bioidentical progesterone, on the other hand, is generally considered to be safe and effective.
There are two main ways to use bioidentical progesterone: topically, through creams or gels, and orally, through pills or capsules. Topical progesterone cream is applied directly to the skin and is absorbed through the skin into the bloodstream. Oral bioidentical progesterone is taken by mouth and is absorbed through the digestive system.
Women in perimenopause and menopause should consider replacing progesterone because it can help to alleviate symptoms such as hot flashes, night sweats, and mood changes. Additionally, it can help to protect against bone loss, breast cancer, and other health problems.
In conclusion, progesterone is an important hormone for women that has many benefits beyond fertility. Bioidentical progesterone replacement therapy can be a safe and effective way to replace the progesterone that the body loses during perimenopause and menopause. It has been shown to be beneficial for bones, breasts, brain, and insulin sensitivity. It is important to consult with a healthcare provider to determine the best course of treatment for an individual woman.
Progesterone replacement therapy can be a valuable tool for women to maintain their overall well-being. It can be used to alleviate symptoms of perimenopause and menopause
Find Karen Martel on Apply Podcast
Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.
As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause.
Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality.
Tune in to discover how to embrace life's stages while enhancing overall well-being.
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