Today we're talking about the crucial world of women's hormonal health with Dr. Elizabeth Yurth from the Boulder Longevity Institute. We discuss how hormonal imbalances impact everything from chronic disease to daily vitality. We also demystify hormone replacement therapy, emphasizing its importance beyond just reproductive health. Dr. Yurth offers her expertise on personalized hormone management, the protective role of estrogen and testosterone, and how individuals can empower themselves with knowledge to access cutting-edge treatments for a healthier life.

In this episode:

  • Why misconceptions about hormone replacement therapy persist despite new evidence.
  • How estrogen and testosterone play roles beyond reproduction in women's bodies.
  • Why personalized hormone management is crucial for optimal health outcomes.
  • How diet and exercise impact hormonal balance and overall wellness.
  • Why understanding hormone-related ligament injuries is important for women.
  • How hormone therapy can assist with arthritis and joint health.
  • What the true risks of breast cancer are when considering hormone replacement?
  • Why testosterone is essential for muscle and bone health in women.
  • How hormonal imbalances affect daily energy and risk of disease.
  • What the benefits and risks of various hormone therapies are.
  • How estrogen detoxification pathways affect cancer risks and bone health.
  • Why cardiovascular risk assessment in women needs to consider hormonal influences.
  • How innovative technology like coronary CT scans can aid in heart disease management.
  • What challenges patients face when trying to access advanced hormone therapies globally.
  • How estrogen types (E1, E2, and E3) differ and their respective health impacts.
  • Why progesterone is crucial for back pain management and overall well-being.
  • How hormone imbalances can lead to increased risk of ligament injuries.
  • What treatments are available for hormone-related conditions, including osteoporosis and osteoarthritis.
https://youtu.be/hzxTam7iOYY

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Todays podcast is sponsored by BEAM Minerals https://www.beamminerals.com/discount/HORMONE Use coupon code HORMONE for 20% off your order.

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast 

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