Hormones

Getting to the Root of Hypothyroidism to Lose Weight

By admin on Oct 25, 2024

The Advanced Thyroid Series

Getting to the Root of Hypothyroidism to Lose Weight

In this episode

I share my own journey through hypothyroidism. From being optimal on medication and losing weight and feeling amazing to extremely hypothyroid, rapid weight gain and very sick almost overnight!
The top interventions that absolutely must be considered when dealing with hypothyroidism.
How certain chronic issues need to be addressed in order to lose weight and recover.
My number one at home hack that will tell you whether or not you are or still hypo and if there is an underlying adrenal issue.
Which diets are best.
How to lose weight.
Which supplements are a must.
Top resources for testing to get to the root of the problem.
Top resources for navigating and recovering from your hypothyroidism.

Listen to the episode

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast