In this episode:
• Managing menopause through hormone replacement therapy.
• The importance of working closely with a doctor or a specialist.
• The known risks of hormone replacement therapy.
• How you'll know its time to consult your doctor about estradiol.
• The side effects of progesterone and if oral or topical is the best form.
• Which hormone levels to check if you're feeling "puffy."
• Alternative treatment options for adenomyosis (besides a hysterectomy).
• Why it's vital to cycle your hormone replacements.
• Why adequate testosterone is so important for women's health.
• Why you should check your 24-hour cortisol levels.
• The role peptides can play in weight loss, and which ones to take.
• Combining peptides for various health goals.
• How progesterone is important in counterbalancing estrogen.
• Progesterone's role in protecting your breasts.
• The best age and way to start undergoing hormone replacement therapy.
• The risks of taking oral contraceptives.
• Why contraceptives are hormone disruptors.
• How estrogen can support your sleep quality.
• How trzepitide can help you lose weight on a weekly basis.
• Why we should mimic Mother Nature as closely as possible when it comes to HRT.
• How to re-stimulate hair growth after weight loss.
Download on iTunes or your fav podcast platform.