I'll share the profound influence my mother's eating disorder had on my own struggles, revealing the complex web of emotions I experienced. We'll journey through pivotal events that shaped my self-perception, leading to a profound dislike for my own body. But fear not, for this story is one of resilience and ultimate self-healing.
As we fast forward to the present day, you'll be captivated by the unexpected revelations that lie within me. I'll uncover hidden layers of my being that I never realized were still buried deep within. It's a raw and transformative journey, an unfiltered glimpse into my private life.
So, grab a cup of tea, find a cozy spot, and join me as we embark on this captivating exploration together. Get ready to be inspired, enlightened, and perhaps even discover a new perspective on your own relationship with food. This is a podcast episode you won't want to miss!
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Today's Podcast is sponsored by Nutrisense. Nutrisense combines cutting-edge technology and human expertise so you can see how your body responds to different food, exercise, stress, and sleep in real time. You can Visitnutrisense.io/weightloss and use code "WEIGHTLOSS" to save $30 and get 1 month of free dietitian support.Listen to the episode with Carlee Hayes onHow a Continuous Blood Sugar Monitor Can Help You Find Your Perfect Diet.