Food Intolerances and Weight Loss Resistance with JJ Virgin

By admin on Oct 25, 2024

Episode 113 Food Intolerances and Weight Loss Resistance with JJ Virgin

In today's episode, I speak with celebrity nutritionist JJ Virgin about food intolerances and weight loss resistance.

JJ Virgin is a food intolerance specialist, fitness expert, host of her own podcast, author of four New York Times bestsellers including The Virgin Diet, co-host of TLC's Freaky Eaters, and a regular guest on shows like Dr. Phil, Dr. Oz, and many others.

In this episode;

the difference between food intolerances and food allergies
the top 7 "health" foods that could be making you fat
how food intolerances make you gain weight and create weight loss resistance
the best test and easiest test to find out if you have any of the 7 food intolerances
how sugar and stress contribute to food intolerances https://jjvirgin.com

Watch the episode

https://www.youtube.com/watch?v=k_l5eqfrKRw

Listen to the episode

Download the episode oniTunes orCastbox

How to Optimize Your Gut for Weight Loss

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Karen Martel is a Certified Hormone Specialist and Transformational Nutrition Coach dedicated to empowering women through their health journeys.

As the host of the popular podcast The Hormone Solution, Karen tackles the complexities of hormonal health, weight loss resistance, and the challenges that come with perimenopause and menopause. Her mission is to disrupt outdated narratives surrounding women's health, providing reliable information and practical solutions that help women reclaim their vitality. With personal experience overcoming her own health struggles, Karen offers insights into hormone optimization and sustainable weight management strategies.

Join her as she engages in enlightening conversations with experts and shares actionable advice, all aimed at helping women navigate their unique hormonal landscapes with confidence and clarity. Tune in to discover how to embrace life's stages while enhancing overall well-being.

Find Karen Martel on Apply Podcast