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Listen now to part 1
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Download oniTunes orSpotifyDownload your free Phytoestrogen recipes!
Cinnamon Flax Muffins[gview file="https://karenmartel.com/wp-content/uploads/2021/03/cinnamon-flax-muffins.pdf"]
Cozy Tofu Shakshuka
[gview file="https://karenmartel.com/wp-content/uploads/2021/03/cozy-tofu-shakshuka.pdf"]
Todays show is sponsored byLetsGetChecked. Get 20% off your first kit (full thyroid panel and many more options) withLetsGetChecked.com with coupon code KAREN. Start your membership to theOnTrack group coaching program to help you balance your hormones and lose weight.