The Advanced Thyroid Series
Episode 2 The Six Pillars of Healing Hashimoto's with Marni Wasserman
In this episode, I interview Marni Wassermen about her journey to healing her own Hashimotos and what she believes is the absolute must 6 interventions to healing your Hashimoto's.
- Marni's personal story and what she learned from going from vegetarian to a paleo-based diet.
- Parasites and Hashimotos connection
- The importance of healing your gut
- The stress connection
- The downfall of cardio
- Your environment and autoimmune conditions
- Sleep and movement to help heal
- The best foods to eat
Watch the interview
https://www.youtube.com/watch?v=hVhVmrrFBxcListen to the episode
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