Dr. Grace Liu PharmD is an IFM-trained functional medicine practitioner and founder of The Gut Institute. She is a clinical pharmacist with a doctorate in practice for 20+ years and...
Caroline Alan is a health survivor and mineral enthusiast. On her own journey to health, Caroline found mineral replenishment to be a foundational element that is widely misunderstood. Her research...
The story of Lisa, a woman struggling with weight loss despite a healthy lifestyle, is our focus in this episode. Using her situation as an example, light will be shed...
Dr. Nichola Conlon is a scientist specializing in the study of cellular aging. After a career in drug development, Dr. Nichola founded Nuchido Laboratories driven by her belief that cutting-edge...
In this episode, we're getting deep into the topic of insulin resistance and its influence on weight loss. Insulin is a hormone which delivers a message to our cells to...
Breathwork practices have been around for thousands of years, across time and cultures, as a tool for healing and spiritual enlightenment. We often take our breath for granted and don't...
Meet Jessica, Karen's right-hand woman, and operations overseer. With over a decade of experience in the fitness industry, Jessica began her journey as a fitness instructor and personal trainer. However,...
Dr. Fiona Lovely is a women's health expert with specialties in functional medicine, functional neurology and restorative endocrinology. She has lectured on the topics of women's health, hormone balance and...
The questions for the podcast have come pouring in, and it has been an important confirmation of what we already know: there are many knowledge gaps to fill for women...
Today we are talking about one of the most insidious health issues, which are the unseen dangers women face during perimenopause and menopause. There is an immense lack of education...
Today we welcome Nathalie Niddam to The Other Side of Weight Loss. Nathalie has been on the podcast previously to discuss peptides and is a great friend, a certified holistic...
Zora Benhamou is a gerontologist passionate about aging and menopause. She is on a mission to disrupt ageist stereotypes in social media and is host of the Hack My Age...